7 Best Ice Breakers for Meetings to Energize Your Team

Last updated on May 12, 2025 by

Starting a team meeting can feel awkward and challenging, especially when you’re not familiar with the people in the room. This discomfort can lead to anxiety and make it harder to connect. That’s why using ice breakers before the meeting begins is so important. In this article, we’ll share 7 of the best ice breakers for meetings you can use in your next gathering. Let’s get started!

Things to Know about Ice Breakers for Meetings

What is Ice breaker?

ice breaker for meetings

Ice breakers are simple and fun activities to help people feel more comfortable and energize them before the meeting starts. The phrase “breaks the ice” means to reduce the tension, awkwardness, and silence, especially for the people inside the room who don’t know each other well. They can be as easy as asking a fun question, playing a quick game, or sharing something small about yourself. These ice breakers for meetings are great for boosting energy, improving teamwork, and making meetings more enjoyable.

7 Best Ice Breakers for Meetings

list of ice breakers for meetings
Edit this example

Ice Breaker for Face to Face Meetings

1. Human Knot

  • Have everyone stand in a circle. Each person grabs hands with two different people across from them (not the person next to them). The group must work together to untangle themselves without letting go of each other’s hands.
  • Why it’s effective: Encourages teamwork, communication, and problem-solving in a fun way.

2. Simon Says

  • Play a quick round of Simon Says, where the leader (or a participant) gives commands like “Simon says touch your toes” or “Simon says jump in place.” If the leader doesn’t say, “Simon says,” anyone who follows the command is out.
  • Why it’s effective: It’s a fun and light way to get everyone moving and paying attention. It’s easy and quick, making it great for any group.

3. Two Truths and a Lie (with Movement)

  • Ask participants to stand up and take turns sharing two truths and one lie about themselves. The group has to guess which one is the lie. Instead of staying seated, each time someone guesses correctly or incorrectly, they have to move to a different spot in the room.
  • Why it’s effective: Encourages conversation and movement while helping everyone learn more about each other.

4. Pass the Ball

  • Grab a softball or an object to pass around. Whoever catches the ball has to introduce themselves and share something about their role or a fun fact. After speaking, they pass the ball to someone else.
  • Why it’s effective: It gets people moving, encourages interaction, and allows everyone to speak in a low-pressure way.

Ice Breakers for Virtual Meetings

1. Virtual Scavenger Hunt

  • Create a list of items or categories (e.g., “Find something blue” or “Find your favorite book”) and give participants 3-5 minutes to find the items in their home. Afterward, everyone shares what they found.
  • Why it’s effective: It gets people moving and adds an element of fun as they search for things around the house.

2. Emoji Story

  • Ask each person to write a short story or describe their day using only emojis in the chat. The others then try to guess what the story is about.
  • Why it’s effective: It’s a fun and creative way to express ideas, and it encourages laughter and imagination.

3. 2 Truths and a Lie (Virtual Edition)

  • Each participant shares two truths and one lie about themselves in the video call chat. The rest of the group guesses which statement is the lie.
  • Why it’s effective: It’s a simple, interactive game that lets everyone learn fun facts about each other while staying engaged virtually.

When and How to Use Ice breakers for Team Meetings Effectively Using GitMind

Using ice breakers for meetings is helpful to reduce awkwardness and help people feel more comfortable and connected at the beginning of a meeting. But to get the best results, it’s important to know when and how to use them. 

When to Use Ice Breakers

  • At the Start of the meetings: Icebreakers are used at the beginning of the meetings to help break the tension, especially for people who don’t know each other well.
  • Teams need to energize – It can also be used when the meeting is long; the teams need an ice breaker to regain focus on the meeting.
  • For Team Bonding –  If the team is new or not well-acquainted, icebreakers help build rapport and trust.

How to Use Icebreakers with GitMind

use gitmind for icebreakers

GitMind is a great mind mapping tool for staying organized and structuring the flow of your team meetings. This tool helps you plan your agenda, list icebreakers, and keep track of what works best. 

  • Plan and organize your icebreaker for meetings by creating mind maps to outline your plans and avoid cramming during the presentations.
team meeting plan
  • Customize your icebreaker activities using GitMind. For example, if your icebreaker involves asking questions, you can list the prepared questions in a mind map.
  • Match your icebreakers to the type of meeting by using sub-branches to note which ones work best for online meetings, in-person sessions, or team-building events.
sample ice breaker

Tips for choosing the right ice breaker for different meeting types

Consider the Meeting Format: Choose quick and simple ice breakers for virtual meetings, and more interactive activities for in-person sessions.

Know Your Audience: Select light and inclusive icebreakers for new teams, while using more personal or thoughtful prompts for established groups.

Match the Icebreaker to the Goal: Use energizing activities for creative brainstorming and reflective prompts for planning or strategy-focused meetings.

Respect Time Constraints: Pick short icebreakers for quick or back-to-back meetings and allow more time for deeper engagement in longer sessions or workshops.

Use the Right Tools: Tools like GitMind can help you organize, visualize, and present your icebreaker activities clearly and effectively.

Conclusion

Breaking the ice in meetings, whether in person or virtual, can be very helpful, even if it’s not directly related to the topic. It has a big impact on the overall success of the meeting. Using an icebreaker before a team meeting helps create a comfortable environment where everyone can feel the vibe and engage more. So what are you waiting for? Try these ice breakers for meetings to help break the ice and boost team interaction!

Rating:4.3 /5(based on 20 ratings)Thanks for your rating!
Posted by: on to Tips and Resources. Last updated on May 12, 2025

Leave a Comment

Please input your name!
Please input review content!

Comment (0)